When you feel upset

Now I'm feeling extremely upset and anxious with no reason at all. I'm not like this in normal, but I do want to drop some words to simply express some easy-understanding stuff here for myself getting better hopefully.

Yesterday, I watched a Chinese TV show, which is about a boy who had really bad life and he still kept it up to now. He has very strong minds inside himself which is also the thing supported him for more than 20 years. The host said something I just cannot drop from my head, if sometime you feel too hard to go, just tell yourself, things could be a lot worse than you are facing now.

Several years ago, I read a article on someone's blog. It's kind of a long time ago, even I cannot remember where or whose of that website. Well, still one sentence in her post, if sometime you feel too hard to go, just tell yourself, things always get a lot better after the worst time.

Actually I always tell myself the second sentence which I read from the blog for many years when I got troubles or hard times to go through. It worked good for me. But until now, I feel much better with the host's saying.

I always imaging my hard condition is the worst in the world, there's no worse it can be. But I just realize there are more and more people are going through harder time, and those difficulties are the things I even cannot think about.

There's one old slang in China, "Shan wai you shan, ren wai you ren.", which means there's always higher mountain outside your sight, and there's always better person outside your world.

Things happened without order, and sometimes God just messed them up to make us stand in a really deep hole. It's too dark to see anything. But we gotta know, sun will come out, and lights will fill up the darkest black in our heart.